Diet and fitness optimization testing

Our diet and fitness optimization test will look at your DNA and provide information about how your body functions. It looks at 7 factors which effect you health and your ability to manage your health.

1) Diet optimization – Which diet would be most beneficial to you according to your DNA

2) Eating Behavior Traits – Are you genetically prone to snacking, or do you have a sweet tooth? Do you feel full when you are full or hungry when you are actually hungry?

3) Food reactions – Do you taste sweet as sweet, or bitter as bitter? How do you metabolize caffeine or alcohol?

4) Nutritional Needs – Are you genetically prone to be deficient in some vitamins?

5) Exercise – How well does your body respond to different types of exercise? Are you genetically able to effectively lose weight, reduce body fat or lower your blood pressure or cholesterol effectively through exercise.

6) Body and weight Management – Are you genetically prone to obesity or weight re-gain? How is your metabolism?

7) Metabolic Health Factors – Are you genetically at risk of high Cholesterol, triglycerides or blood sugar.